Avoiding fructose is a difficult task. Food companies have found that adding sweet to virtually all foods increases sales. As consumers began to question the safety of eating added sugar, multiple alias' have been created to sneak sugar into our food.
It is difficult to find a good source for all the food items that contain fructose. I was happy to find that Eve Schaub has now published an extensive list of fructose containing sugars (bad), artificial sweeteners (ugly), and fructose free sweeteners (good).
You will find her list here.
Thank you Eve for this wonderful resource.
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